Ok guess what.
I'm finally doing the right thing.

Under the orders of bro Wong and bro Terry........ I've gone and booked an appointment with a myotherapist. That costs RM250 an hour.

My hip's been acting up worse than ever with my intense training - even walking produces sharp pains at times, let alone do cardio properly. *braces self for the vehement salvos of 'I-told-you-so's* Yeap. And Terry's been mentioning this guy so, so many times, for so, so long... but did I listen...? Nooo~ *gets hit by a flying dumbell* Oh, and a myotherapist specialises in muscle function and the nerves. Different from chiropractic treatment or physiotherapy... so I suppose this would be more relevant for a bodybuilder.

Whee. I'm seeing him this coming Saturday morn. Actually, I really can't wait! :D Especially if this is going to be THE answer to my stupid hip problem that has been plaguing me for over a year... and especially if it means being able to squat heavy again, and amp up training in general!!! Yeay~ Oh and...



*GASP* October is here!!!!